Cardio Tennis is an exercise class held on a tennis court designed to give players of all abilities an ultimate, high energy workout. Taught by certified teaching professionals, Cardio Tennis includes warm-up, cardio workout, and cool down phases. If you’re looking for a great way to get in shape, burn calories and work on your tennis game, try Cardio Tennis.
Are you ready to get your feet moving and your heart pumping? Sign up at the front desk or by calling 203-762-2423.
Classes are held:
Tuesdays, 12:00pm – 1:00pm
Fridays, 8:00am – 9:00am
FSRC Members: $23.00/class | Non-Members: $28.00/class